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Train according to actual effort
Stryd is a small sensor for running shoes that measures your running power in watts – accurately, objectively and in real time. Unlike heart rate, it is not affected by fatigue or temperature, so it provides consistent data for effective training. It is a technology used by elite runners and is taking running training to the next level.


Stryd Next Gen
Redesigned, more precise and even smarter
Stryd Next Gen is the fourth generation of the top running power meter and it pushes the limits again. It is the only device in the world to take into account wind resistance or assistance from the driver in front of you. It improves the measurement of pace, technique, slope and sprints, adds new running profiles (trail, asphalt, track) and has 64x more memory and a more powerful antenna.
All stated improvements relate to the previous generation Stryd Wind.
Design and construction
Only hi-tech materials
The Stryd Next Gen features a durable aircraft-grade aluminum mount that provides a solid connection to the shoe and precise movement. A redesigned mount with silicone lugs holds the shoe securely even with unconventional lacing. The pod body is made of carbon-reinforced plastic composite for maximum durability and strength.

Why shop at the ralpu e-shop?
Goods always in stock
Only goods that are physically in stock are sold. Your order is shipped immediately. The package is usually delivered within 1 - 2 business days. No tricks.
Satisfaction guaranteed
The product comes with a 24-month warranty. If you have any questions, you can expect a prompt and helpful response. Instructions for COROS GPS watches are translated into Slovak.
Authorized dealer
The ralpu e-shop is an authorized dealer of the Stryd brand in Slovakia with many years of experience and appreciated by thousands of customers. You can rely on it.
Sensors
Even more accurate and faster sensors
Stryd Next Gen offers up to 4 times higher sampling rate for reliable and fast capture of changes. Up to 6 times better dynamic range for greater accuracy of recorded values. Response is now 5 times faster for perfect "pacing" in preparation or at the race. Also improved is the filtering of collected data at the hardware level for reliable separation of data that is needed and noise that distorts or is not needed.
All stated improvements relate to the previous generation Stryd Wind.


They said about Stryd
Data-backed results
We like the simple number (power) that shows how hard you're working.
Runner's World
A power meter can help you establish and maintain the correct pace, even on courses where establishing the right rhythm is difficult.
Triathlete
Power gives me actionable data that I can use to improve my running form and performance — without guesswork.
SportTracks
I have found it very valuable in my own pacing and it has just been fun.
Global Triathlon Network
It's one of the few devices that I would replace without hesitation if I lost it.
fellrnr
The real payoff comes in long-distance events.
The Wall Street Journal
Other parameters
Details
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sensors for recording real wind resistance (including movement behind the driver or group)
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3D spatial motion sensor (this measurement only takes place when using Stryd Next Gen on both legs - Duo variant)
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environmental sensors (temperature and humidity sensors)
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magnetometer
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improved pairing with external devices (watch, phone, etc.)
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offline data recording directly in Stryd Next Gen (up to 20 hours) without having to carry a watch or phone with you
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the ability to download recorded data to the Stryd PowerCenter portal or to common platforms of established brands (COROS Training Hub, Garmin Connect, Suunto MovesCount, etc.)
Stryd Next Gen can measure power output in Watts while running in any environment and surface - from running on the track, on the road or off-road during trail running. Stryd Next Gen is an additional device designed for ambitious runners who have sufficient experience with structured training and have the ambition to improve and advance their performance. However, Stryd Next Gen is also a very suitable accessory for athletes who simply have the ambition to improve through objective, scientifically based and quantifiable metrics.
If you would like advice before purchasing Stryd Next Gen and find out if this training method is for you, do not hesitate to contact the ralpa e-shop and we will go through it together.
Supported features and metrics measured by Stryd Next Gen: Critical Power History, Post-Run Data, Advanced Stryd Metrics (Leg Spring Stiffness, Air Power, Form Power and more), Run Tagging, Filtering and notes, My Training Chart, Getting Started with Stryd Training Plan, Critical Power, Workout Execution, Workout Sync from 3rd Party Platforms (import from Final Surge, TrainingPeaks, and 2PEAK platforms), Personalized Power-Based Training Plans, Base Building Training Plans, Power Duration Curve, Race Calculations Table, Running Dynamics when using a pod on each leg - STRYD Duo: Ground Time Balance, Vertical Ratio, Leg Spring Stiffness Balance, Impact Loading Rate Balance, Vertical Oscillation Balance
Stryd Membership additionally offers the following features and measured metrics: Workout Builder, Training Plan Builder, Workout Library, Training Plan Library, Pre-Built Workout Collections, Personalized Workout Recommendations, Race Power Calculator, Running Stress Balance, Training Distribution and Comparison, Automated Post-Run Insights, Personal Running Trend Analysis, Workout Breakdowns, Stryd Footpath - 3D footpath visualization tool
Technical specification
Product parameters
Stryd Next Gen Package Contents |
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Stryd Next Gen - Duo Package Contents |
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Weight | 8 grams |
Materials used | aluminum and plastic composite with carbon fibers |
Supported wireless standards | ANT+ and Bluetooth Smart |
Battery life - normal use | on average 14 days |
Compatibility with GPS watches | COROS, Wahoo, Apple Watch, Garmin, Polar, Suunto |
Water resistance | yes |
AI-optimized Markdown version for Stryd running power meter
Stiahnuť AI Markdown
(Markdown/AI Version)